Does Pineapple Induce Labor? The Science Behind the Story
Although it seems like a classic “wive’s tale”, there may actually be a grain of truth to the claim that eating pineapple to induce labor works. But, that doesn’t mean it’s a great idea to go on a pineapple-only diet when you’re 39 weeks pregnant. Read on for the story behind pineapple and labor.
How can Pineapple Induce Labor?
Pineapple contains bromelain and, according to some naturopaths, this enzyme helps to soften the cervix and bring on contractions. As yet, there is no medical research to confirm the truth of these claims, and bromelain tends to fall under the category of “folk medicine”.
How Much Pineapple to Induce Labor?
Here’s the thing – if there is any truth to the claims that bromelain will induce labor – you’d have to eat an awful lot of it! There are different accounts of how many pineapples you’d need to consume to bring on your labor all over the net. Some websites say 2 (imagine eating two whole pineapples!) and some suggest eating as many as 7 pineapples. The fact is that most doctors will tell you that your baby will come when he or she is ready. Or, if necessary, be induced with a professional procedure such as membrane stripping or prostaglandin gel. Whether it’s eating 7 pineapples, feasting on spicy foods, or taking hot baths, most obstetricians advise you not to try and bring on your labor yourself. It can be frustrating to go post-term, but you need to put your trust in your professionals. Read on to find out why we don’t recommend trying to induce labor by eating pineapple.
What are the Risks of Using Pineapple for Inducing Labor?
- Trying to start labor too early: We’ve had a few questions from readers about inducing labor as early as 37 weeks. This is of major concern because, according to modern thinking, you should try to go as close to 40 weeks as you can and you’re not even full term until the end of your 38th week of pregnancy.
- Diarrhea: As if your late pregnancy symptoms weren’t enough to deal with – do you really want to give yourself diarrhea by eating half a fruit store?
- Heartburn: Ditto!
- Gestational diabetes: Pineapples have fairly high sugar content and could increase your risk of developing gestational diabetes.
More Articles on Pregnancy and Labor:
We suspect that the reason you’re wondering whether pineapple to start labor works is that you’re tired of being pregnant and impatient for your baby to arrive. Sound like you? We’ve got some sensible advice on how to stay sane when you’ve got the “due date blues”.
Do you know the signs that labor is starting? How do you tell them apart from late pregnancy symptoms? What symptoms are a sign of possible complications? Find the answers here.
The labor and childbirth process can be a little frightening. No two labors are exactly the same and the only rule is to expect the unexpected. But, understanding the labor process and some of the things you might experience can help to ease the nerves. Find out more here.